Lutheran Life Communities’ own Phil Bachman will talk about the concept of “Blue Zones” and highlight the healthy habits they have in common for positive aging. Spoiler alert: You can transform your health and quality of life by adopting Blue Zone living into your daily habits. Enjoy a brain- and heart-healthy lunch inspired by Blue Zone living.
To learn more, please call (309) 260-9010 or fill out the form below to RSVP. We are excited to meet you!